#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Super Soft Wholemeal Medium Sliced Bread

Carbs in M&s Bakery Super Soft Wholemeal Medium Sliced Bread

M&s Bakery Super Soft Wholemeal Medium Sliced Bread (2 slices) contains 36g total carbs, 31g net carbs, 1.9g fat, 8.8g protein, and 189 calories.

Net Carbs

31 g
Fiber

5 g
Total Carbs

36 g
Protein

8.8 g
Fats

1.9 g

189 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 80g

Nutrient

Value

Calories

188.8 kCal
Total Carbs

36 g
- Net Carbs
  
  31 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  3.1 g
- Sugar Alcohols
  
  -
Protein

8.8 g
Fat

1.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0.6 mcg