#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Costco Houmus
Costco Houmus (1 serving) contains 13.8g total carbs, 8.7g net carbs, 30g fat, 7.4g protein, and 347 calories.
Net Carbs
8.7 g
Fiber
5.1 g
Total Carbs
13.8 g
Protein
7.4 g
Fats
30 g
347 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
347 kCal
Total Carbs
13.8 g
Net Carbs
8.7 g
Fiber
5.1 g
Starch
-
Sugar
0.7 g
Sugar Alcohols
-
Protein
7.4 g
Fat
30 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg