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Savory Beef & Vegetable Ragout

Carbs in South Beach Diet Savory Beef & Vegetable Ragout

South Beach Diet Savory Beef & Vegetable Ragout (1 packet) contains 22g total carbs, 15g net carbs, 10g fat, 19g protein, and 240 calories.

Net Carbs

15 g
Fiber

7 g
Total Carbs

22 g
Protein

19 g
Fats

10 g

240 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 227g

Nutrient

Value

Calories

240 kCal
Total Carbs

22 g
- Net Carbs
  
  15 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

490 mg
Vitamin A

90 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg