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Cocoa Puffs Cereal

Carbs in Coles Cocoa Puffs Cereal

Coles Cocoa Puffs Cereal (1 serving) contains 26g total carbs, 26g net carbs, 0.5g fat, 1.6g protein, and 118 calories.

  • Net Carbs

    26 g

  • Fiber

    0 g

  • Total Carbs

    26 g

  • Protein

    1.6 g

  • Fats

    0.5 g

118 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    118.3 kCal

  • Total Carbs

    26 g

    • Net Carbs

      26 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.9 mg

  • Sodium

    93 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin D

    0 mcg

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