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Choc Mint Smoothie

Carbs in The Healthy Mummy Choc Mint Smoothie

The Healthy Mummy Choc Mint Smoothie (1 serving) contains 6.5g total carbs, 2.9g net carbs, 1.8g fat, 14g protein, and 86 calories.

Net Carbs

2.9 g
Fiber

3.6 g
Total Carbs

6.5 g
Protein

14 g
Fats

1.8 g

86 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 25g

Nutrient

Value

Calories

86.3 kCal
Total Carbs

6.5 g
- Net Carbs
  
  2.9 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

1.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

7.2 mg
Magnesium

148 mg
Phosphorus

500 mg
Sodium

147 mg
Zinc

5.9 mg
Copper

0.3 mg
Selenium

9.1 mcg
Folate

200 mcg
Vitamin A

405 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

10 mg
Vitamin B6

0.6 mg
Vitamin B12

3 mcg
Vitamin C

15 mg
Vitamin D

2.5 mcg
Vitamin E

6.6 mg