Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Veggie Roast

Carbs in Veggie Delights Veggie Roast

Veggie Delights Veggie Roast (1 roast) contains 16g total carbs, 14g net carbs, 6g fat, 21g protein, and 210 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    21 g

  • Fats

    6 g

210 cals

Nutritional Facts

  • Serving Size: 1 roast
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    210.3 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      6.4 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    5.4 mg

  • Sodium

    710 mg

  • Zinc

    5.3 mg

  • Vitamin A

    0 mcg

  • Vitamin B12

    6 mcg

  • Vitamin D

    0 mcg

Similar Foods