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Roasted Onion Mash

Carbs in Asda Roasted Onion Mash

Asda Roasted Onion Mash (0.5 pack) contains 38.3g total carbs, 35g net carbs, 5.5g fat, 5.1g protein, and 218 calories.

  • Net Carbs

    35 g

  • Fiber

    3.3 g

  • Total Carbs

    38.3 g

  • Protein

    5.1 g

  • Fats

    5.5 g

218 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    218 kCal

  • Total Carbs

    38.3 g

    • Net Carbs

      35 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    5.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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