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Carbs in Wholey Mussels
Wholey Mussels (1 serving) contains 5g total carbs, 5g net carbs, 3g fat, 17g protein, and 120 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
17 g
Fats
3 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 228g
Nutrient
Value
Calories
120 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
4.5 mg
Sodium
260 mg
Vitamin A
60 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
