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Carbs in Papad
Papad (1 serving) contains 59.9g total carbs, 41.3g net carbs, 3.3g fat, 25.6g protein, and 371 calories.
Net Carbs
41.3 g
Fiber
18.6 g
Total Carbs
59.9 g
Protein
25.6 g
Fats
3.3 g
371 cals
Nutritional Facts
- Serving Size: 1 serving
Nutrient
Value
Calories
371 kCal
Total Carbs
59.9 g
Net Carbs
41.3 g
Fiber
18.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25.6 g
Fat
3.3 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1.2 g
Saturated Fat
1.1 g
Cholesterol
4 mg
Glycemic Load
-
Supplemental
Value
Calcium
143 mg
Iron
7.8 mg
Magnesium
271 mg
Phosphorus
385 mg
Potassium
1000 mg
Sodium
1745 mg
Zinc
3.4 mg
Copper
1 mg
Selenium
8.3 mcg
Folate
219 mcg
Vitamin A
15 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
1.5 mg
Vitamin B6
0.3 mg
Vitamin D
0 mcg
Vitamin K
0.4 mcg
Vitamin E
0.1 mg
