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Wholemeal Rolls

Carbs in Roberts Bakery Wholemeal Rolls

Roberts Bakery Wholemeal Rolls (1 roll) contains 21.2g total carbs, 18g net carbs, 1.5g fat, 6.1g protein, and 117 calories.

  • Net Carbs

    18 g

  • Fiber

    3.2 g

  • Total Carbs

    21.2 g

  • Protein

    6.1 g

  • Fats

    1.5 g

117 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    117.1 kCal

  • Total Carbs

    21.2 g

    • Net Carbs

      18 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    6.1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg