#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Kroger Southwest Chopped Salad Kit
Kroger Southwest Chopped Salad Kit (1.5 cups) contains 8g total carbs, 5g net carbs, 11g fat, 4g protein, and 140 calories.
- Net Carbs - 5 g 
- Fiber - 3 g 
- Total Carbs - 8 g 
- Protein - 4 g 
- Fats - 11 g 
140 cals
Nutritional Facts
- Serving Size: 1.5 cups
- Serving Weight: 81g
Nutrient
Value
- Calories - 140 kCal 
- Total Carbs - 8 g - Net Carbs - 5 g 
- Fiber - 3 g 
- Starch - - 
- Sugar - 3 g 
- Sugar Alcohols - - 
 
- Protein - 4 g 
- Fat - 11 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 40 mg 
- Iron - 1.4 mg 
- Sodium - 140 mg 
- Vitamin A - 1350 mcg 
- Vitamin C - 15 mg 
- Vitamin D - 0 mcg