#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Marks & Spancer Plant Kitchen Coconut Pot
Marks & Spancer Plant Kitchen Coconut Pot (0.33 pot) contains 8.9g total carbs, 7.9g net carbs, 12g fat, 1.4g protein, and 144 calories.
Net Carbs
7.9 g
Fiber
1 g
Total Carbs
8.9 g
Protein
1.4 g
Fats
12 g
144 cals
Nutritional Facts
- Serving Size: 0.33 pot
- Serving Weight: 117g
Nutrient
Value
Calories
144.1 kCal
Total Carbs
8.9 g
Net Carbs
7.9 g
Fiber
1 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
1.4 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
11 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
20 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Plant Kitchen Coconut Dhal With Roasted Tofu
- Plant Kitchen Mango Passion & Coconut Pot
- Thai Kitchen Organic Coconut Milk Unsweetened
- Coconut Cashew Collagen Fuel Bar
- Murray Southern Kitchen Coconut Cookies
- Coconut Milk Unsweetened
- Organic Lite Coconut Milk
- Dinner Marinated Beef Flank Steak Strips With Black Bean Sauce Haricot Vert & Onions And Coconut Rice Small
- Power Plant Protein Coconut Milk
- Coconut Cashew Bar