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Carbs in Rosario's All Natural Flatbread Crackers
Rosario's All Natural Flatbread Crackers (1 serving) contains 20g total carbs, 19g net carbs, 2.5g fat, 3g protein, and 120 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
3 g
Fats
2.5 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
2.5 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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