#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Egg Nog

Carbs in Kemps Light Egg Nog

Kemps Light Egg Nog (118 ml) contains 21g total carbs, 21g net carbs, 2.5g fat, 5g protein, and 130 calories.

  • Net Carbs

    21 g

  • Fiber

    0 g

  • Total Carbs

    21 g

  • Protein

    5 g

  • Fats

    2.5 g

130 cals

Nutritional Facts

  • Serving Size: 118 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    21 g

    • Net Carbs

      21 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    180 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg