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Carbs in Aunt Jemima Original Pancake Mix
Aunt Jemima Original Pancake Mix (0.33 cup) contains 32g total carbs, 31g net carbs, 1.5g fat, 5g protein, and 160 calories.
Net Carbs
31 g
Fiber
1 g
Total Carbs
32 g
Protein
5 g
Fats
1.5 g
160 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 47g
Nutrient
Value
Calories
160 kCal
Total Carbs
32 g
Net Carbs
31 g
Fiber
1 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
1.8 mg
Phosphorus
200 mg
Potassium
60 mg
Sodium
470 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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