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Carbs in Adobo Fresco
Adobo Fresco (1 cup) contains 53.6g total carbs, 49.8g net carbs, 60.2g fat, 5.8g protein, and 780 calories.
Net Carbs
49.8 g
Fiber
3.7 g
Total Carbs
53.6 g
Protein
5.8 g
Fats
60.2 g
780 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 288g
Nutrient
Value
Calories
780.5 kCal
Total Carbs
53.6 g
Net Carbs
49.8 g
Fiber
3.7 g
Starch
-
Sugar
5.9 g
Sugar Alcohols
-
Protein
5.8 g
Fat
60.2 g
Monounsat. Fat
43.1 g
Polyunsat. Fat
5.9 g
Saturated Fat
8.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
354.2 mg
Iron
9.2 mg
Magnesium
66.2 mg
Phosphorus
109.4 mg
Potassium
538.6 mg
Sodium
49397.8 mg
Zinc
0.7 mg
Copper
0.1 mg
Selenium
8.6 mcg
Folate
25.9 mcg
Vitamin A
189.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.4 mg
Vitamin C
16.7 mg
Vitamin D
0 mcg
Vitamin K
22.2 mcg
Vitamin E
7.8 mg
