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Carbs in Iga Signature Quick Oats
Iga Signature Quick Oats (1 serving) contains 21g total carbs, 17.1g net carbs, 2.7g fat, 3.6g protein, and 130 calories.
Net Carbs
17.1 g
Fiber
3.9 g
Total Carbs
21 g
Protein
3.6 g
Fats
2.7 g
130 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 34g
Nutrient
Value
Calories
130 kCal
Total Carbs
21 g
Net Carbs
17.1 g
Fiber
3.9 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3.6 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
