#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Main Dishes Spinach And Goat Cheese Tart In A Potato Crust

Carbs in Whole Foods Market Recipes Main Dishes Spinach And Goat Cheese Tart In A Potato Crust

Whole Foods Market Recipes Main Dishes Spinach And Goat Cheese Tart In A Potato Crust (1 serving) contains 31g total carbs, 27g net carbs, 16g fat, 14g protein, and 310 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    14 g

  • Fats

    16 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 263g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      85 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg