#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Halo Rocky Road Bar

Carbs in Ero Bar Halo Rocky Road Bar

Ero Bar Halo Rocky Road Bar (1 bar) contains 20g total carbs, 18g net carbs, 8g fat, 5g protein, and 160 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    8 g

160 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    125 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg