#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Post Workout Recovery Supplement

Carbs in Surgex Post Workout Recovery Supplement

Surgex Post Workout Recovery Supplement (3 scoops) contains 32g total carbs, 31g net carbs, 7g fat, 20g protein, and 270 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    20 g

  • Fats

    7 g

270 cals

Nutritional Facts

  • Serving Size: 3 scoops
  • Serving Weight: 64g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    149 mg

  • Sodium

    125 mg

  • Folate

    97 mcg

  • Vitamin A

    378.9 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    16 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    5.4 mg