#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Second Nature California Melody
Second Nature California Melody (0.25 cup) contains 16g total carbs, 14g net carbs, 6g fat, 3g protein, and 120 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
6 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 28g
Nutrient
Value
Calories
120 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
3 g
Fat
6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
130 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Sun Dried Tomatoes Julienne Cut With Herbs
- Avocados Raw California
- Oranges Raw California Valencias
- California Walnuts
- Natural California Organic Raisins
- California Pistachios Roasted Salted Kernels With Sea Salt
- California Pistachios Dry Roasted With Sea Salt
- California Brown Rice
- Organic California Brown Basmati Rice
- Classic Roasted California Almonds With A Hint Of Sea Salt