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Carbs in Ikea Knackebrod R�g
Ikea Knackebrod R�g (0.25 crispbread) contains 20g total carbs, 15g net carbs, 0.5g fat, 2g protein, and 80 calories.
Net Carbs
15 g
Fiber
5 g
Total Carbs
20 g
Protein
2 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 0.25 crispbread
- Serving Weight: 24g
Nutrient
Value
Calories
80 kCal
Total Carbs
20 g
Net Carbs
15 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
115 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
