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Pancake Mix

Carbs in Freedom Foods Pancake Mix

Freedom Foods Pancake Mix (1 pancake) contains 20g total carbs, 19.7g net carbs, 0.7g fat, 1.4g protein, and 89 calories.

  • Net Carbs

    19.7 g

  • Fiber

    0.3 g

  • Total Carbs

    20 g

  • Protein

    1.4 g

  • Fats

    0.7 g

89 cals

Nutritional Facts

  • Serving Size: 1 pancake
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    89.2 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19.7 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      4.4 g

    • Sugar Alcohols

      -

  • Protein

    1.4 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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