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Instant Porridge Oats

Carbs in Morrison Instant Porridge Oats

Morrison Instant Porridge Oats (1 serving) contains 76g total carbs, 74g net carbs, 3.7g fat, 17g protein, and 400 calories.

  • Net Carbs

    74 g

  • Fiber

    2 g

  • Total Carbs

    76 g

  • Protein

    17 g

  • Fats

    3.7 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    399.9 kCal

  • Total Carbs

    76 g

    • Net Carbs

      74 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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