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Carbs in Trader Joe's Ruby Cacao Wafers
Trader Joe's Ruby Cacao Wafers (0.25 cup) contains 21g total carbs, 21g net carbs, 14g fat, 2g protein, and 210 calories.
Net Carbs
21 g
Fiber
0 g
Total Carbs
21 g
Protein
2 g
Fats
14 g
210 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 38g
Nutrient
Value
Calories
210 kCal
Total Carbs
21 g
Net Carbs
21 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
2 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
0.5 mg
Potassium
120 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0.5 mcg