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Ready To Eat White & Red Quinoa

Carbs in Marks & Spencer Ready To Eat White & Red Quinoa

Marks & Spencer Ready To Eat White & Red Quinoa (0.5 pack) contains 41.1g total carbs, 37g net carbs, 5g fat, 6.3g protein, and 219 calories.

  • Net Carbs

    37 g

  • Fiber

    4.1 g

  • Total Carbs

    41.1 g

  • Protein

    6.3 g

  • Fats

    5 g

219 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    218.7 kCal

  • Total Carbs

    41.1 g

    • Net Carbs

      37 g

    • Fiber

      4.1 g

    • Starch

      -

    • Sugar

      1.8 g

    • Sugar Alcohols

      -

  • Protein

    6.3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg