#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pea Snack

Carbs in Oishi Pea Snack

Oishi Pea Snack (1 serving) contains 19g total carbs, 15.5g net carbs, 4.5g fat, 4g protein, and 134 calories.

  • Net Carbs

    15.5 g

  • Fiber

    3.5 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    4.5 g

134 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    133.8 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    113 mg

  • Iron

    2 mg

  • Sodium

    135 mg

  • Zinc

    1.6 mg

  • Folate

    20 mcg

  • Vitamin A

    85 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.3 mcg

  • Vitamin C

    8 mg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    0.9 mg