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Medium Oatmeal Stoneground

Carbs in Mornflake Medium Oatmeal Stoneground

Mornflake Medium Oatmeal Stoneground (1 serving) contains 22g total carbs, 18.4g net carbs, 3.4g fat, 4.8g protein, and 147 calories.

Net Carbs

18.4 g
Fiber

3.6 g
Total Carbs

22 g
Protein

4.8 g
Fats

3.4 g

147 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

147.5 kCal
Total Carbs

22 g
- Net Carbs
  
  18.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

3.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg