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Maple Syrup Flavoured Pancake

Carbs in The Kee Diet Maple Syrup Flavoured Pancake

The Kee Diet Maple Syrup Flavoured Pancake (1 packet) contains 17.5g total carbs, 15g net carbs, 4.2g fat, 13g protein, and 152 calories.

Net Carbs

15 g
Fiber

2.5 g
Total Carbs

17.5 g
Protein

13 g
Fats

4.2 g

152 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 43g

Nutrient

Value

Calories

152.5 kCal
Total Carbs

17.5 g
- Net Carbs
  
  15 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  3.2 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4.2 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

280 mg
Iron

6.7 mg
Magnesium

108 mg
Phosphorus

250 mg
Potassium

775 mg
Sodium

300 mg
Zinc

4.5 mg
Copper

0.8 mg
Selenium

23.1 mcg
Folate

112 mcg
Vitamin A

495 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

6.8 mg
Vitamin B6

0.8 mg
Vitamin B12

1.9 mcg
Vitamin C

24.6 mg
Vitamin D

3.1 mcg
Vitamin E

5 mg