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Light Sour Cream

Carbs in My Essentials Light Sour Cream

My Essentials Light Sour Cream (2 tbsp) contains 3g total carbs, 3g net carbs, 2.5g fat, 1g protein, and 40 calories.

  • Net Carbs

    3 g

  • Fiber

    0 g

  • Total Carbs

    3 g

  • Protein

    1 g

  • Fats

    2.5 g

40 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    3 g

    • Net Carbs

      3 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Sodium

    40 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg