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Healthy Life Original 100% Whole Grain Sugar Free Rye Bread Made With Caraway Seeds

Carbs in Lewis Bakeries Healthy Life Original 100% Whole Grain Sugar Free Rye Bread Made With Caraway Seeds

Lewis Bakeries Healthy Life Original 100% Whole Grain Sugar Free Rye Bread Made With Caraway Seeds (2 slices) contains 19g total carbs, 12g net carbs, 1g fat, 6g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    7 g

  • Total Carbs

    19 g

  • Protein

    6 g

  • Fats

    1 g

80 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg