#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Ham And Cheddar Cheese Sandwich

Carbs in On The Go Ham And Cheddar Cheese Sandwich

On The Go Ham And Cheddar Cheese Sandwich (1 sandwich) contains 65g total carbs, 62g net carbs, 26g fat, 27g protein, and 610 calories.

Net Carbs

62 g
Fiber

3 g
Total Carbs

65 g
Protein

27 g
Fats

26 g

610 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 291g

Nutrient

Value

Calories

610 kCal
Total Carbs

65 g
- Net Carbs
  
  62 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

27 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  65 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

1.8 mg
Sodium

1710 mg
Vitamin A

525 mcg
Vitamin C

9 mg
Vitamin D

0 mcg