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Carbs in Frico 50% Light Gouda
Frico 50% Light Gouda (1 serving) contains 0g total carbs, 0g net carbs, 12g fat, 31g protein, and 235 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
31 g
Fats
12 g
235 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
235 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
31 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
8 g
Cholesterol
37 mg
Glycemic Load
-
Supplemental
Value
Sodium
720 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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