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Red Fruitas Cereal Flakes

Carbs in Asda Red Fruitas Cereal Flakes

Asda Red Fruitas Cereal Flakes (1 serving) contains 24.9g total carbs, 24g net carbs, 0g fat, 3.3g protein, and 114 calories.

  • Net Carbs

    24 g

  • Fiber

    0.9 g

  • Total Carbs

    24.9 g

  • Protein

    3.3 g

  • Fats

    0 g

114 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    114.5 kCal

  • Total Carbs

    24.9 g

    • Net Carbs

      24 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      5.1 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    8.5 mg

  • Sodium

    100 mg

  • Folate

    188 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vit B3 (Niacin)

    9.4 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    2.9 mcg

  • Vitamin D

    0 mcg

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