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Carbs in Golden Wonder Rough Cuts
Golden Wonder Rough Cuts (1 pack) contains 29.5g total carbs, 28g net carbs, 14g fat, 3.5g protein, and 253 calories.
Net Carbs
28 g
Fiber
1.5 g
Total Carbs
29.5 g
Protein
3.5 g
Fats
14 g
253 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 50g
Nutrient
Value
Calories
253.1 kCal
Total Carbs
29.5 g
Net Carbs
28 g
Fiber
1.5 g
Starch
-
Sugar
1.6 g
Sugar Alcohols
-
Protein
3.5 g
Fat
14 g
Monounsat. Fat
8.8 g
Polyunsat. Fat
4.2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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