#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oatmeal Combo Meal

Carbs in Iron Skillet Oatmeal Combo Meal

Iron Skillet Oatmeal Combo Meal (1 serving) contains 84g total carbs, 75g net carbs, 5g fat, 9g protein, and 400 calories.

  • Net Carbs

    75 g

  • Fiber

    9 g

  • Total Carbs

    84 g

  • Protein

    9 g

  • Fats

    5 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    84 g

    • Net Carbs

      75 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      43 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    40 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg