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Sandwiches Girf (french)

Carbs in Erbert & Gerbert's Sandwiches Girf (french)

Erbert & Gerbert's Sandwiches Girf (french) (1 serving) contains 76g total carbs, 75g net carbs, 25g fat, 38g protein, and 692 calories.

  • Net Carbs

    75 g

  • Fiber

    1 g

  • Total Carbs

    76 g

  • Protein

    38 g

  • Fats

    25 g

692 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 362g

Nutrient

Value

  • Calories

    692 kCal

  • Total Carbs

    76 g

    • Net Carbs

      75 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      64 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    7.6 mg

  • Sodium

    2206 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg