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Carbs in Optimal Essentials Vanilla Cream Superflax
Optimal Essentials Vanilla Cream Superflax (1 serving) contains 10g total carbs, 6.9g net carbs, 1.9g fat, 20g protein, and 144 calories.
Net Carbs
6.9 g
Fiber
3.1 g
Total Carbs
10 g
Protein
20 g
Fats
1.9 g
144 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
144.1 kCal
Total Carbs
10 g
Net Carbs
6.9 g
Fiber
3.1 g
Starch
-
Sugar
2.2 g
Sugar Alcohols
-
Protein
20 g
Fat
1.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
6 mg
Magnesium
130 mg
Phosphorus
300 mg
Potassium
270 mg
Sodium
90 mg
Zinc
3 mg
Folate
100 mcg
Vitamin A
265 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.9 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.8 mg
Vitamin B12
1 mcg
Vitamin D
5 mcg
Vitamin E
5 mg
