#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Elizabeth's Naturals Salad Topper
Elizabeth's Naturals Salad Topper (0.25 cup) contains 12g total carbs, 8g net carbs, 11g fat, 7g protein, and 160 calories.
Net Carbs
8 g
Fiber
4 g
Total Carbs
12 g
Protein
7 g
Fats
11 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 0g
Nutrient
Value
Calories
160 kCal
Total Carbs
12 g
Net Carbs
8 g
Fiber
4 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
7 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.1 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg