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Quick Oats Plus Oat Bran

Carbs in 3 Minute Brand Quick Oats Plus Oat Bran

3 Minute Brand Quick Oats Plus Oat Bran (0.5 cup) contains 27g total carbs, 22g net carbs, 3g fat, 6g protein, and 150 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 44g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Phosphorus

    2000 mg

  • Potassium

    170 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin D

    0 mcg

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