#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Essential Waitrose 1% Fat Milk
Essential Waitrose 1% Fat Milk (200 ml) contains 9.8g total carbs, 9.8g net carbs, 2g fat, 7.2g protein, and 87 calories.
Net Carbs
9.8 g
Fiber
0 g
Total Carbs
9.8 g
Protein
7.2 g
Fats
2 g
87 cals
Nutritional Facts
- Serving Size: 200 ml
- Serving Weight: 0g
Nutrient
Value
Calories
86.8 kCal
Total Carbs
9.8 g
Net Carbs
9.8 g
Fiber
-
Starch
-
Sugar
9.8 g
Sugar Alcohols
-
Protein
7.2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
320 mg
Sodium
120 mg
Vitamin A
0 mcg
Vitamin D
0 mcg