#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ranch Salted And Roasted Sunflower Seeds

Carbs in David Ranch Salted And Roasted Sunflower Seeds

David Ranch Salted And Roasted Sunflower Seeds (1 package) contains 4g total carbs, 2g net carbs, 12g fat, 6g protein, and 150 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    6 g

  • Fats

    12 g

150 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 23g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    12 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.2 mg

  • Potassium

    150 mg

  • Sodium

    1790 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg