#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Toaster Bread

Carbs in Mias Bakery White Toaster Bread

Mias Bakery White Toaster Bread (2 slices) contains 31g total carbs, 29.2g net carbs, 1.9g fat, 5.4g protein, and 166 calories.

  • Net Carbs

    29.2 g

  • Fiber

    1.8 g

  • Total Carbs

    31 g

  • Protein

    5.4 g

  • Fats

    1.9 g

166 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    165.9 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5.4 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    326 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg