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Fresh Garden Salad

Carbs in Wegmans Fresh Garden Salad

Wegmans Fresh Garden Salad (2 cups) contains 14g total carbs, 10g net carbs, 19g fat, 10g protein, and 260 calories.

  • Net Carbs

    10 g

  • Fiber

    4 g

  • Total Carbs

    14 g

  • Protein

    10 g

  • Fats

    19 g

260 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    14 g

    • Net Carbs

      10 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    19 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      185 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    660 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0 mcg

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