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Brown Rice Udon

Carbs in Explore Asian Brown Rice Udon

Explore Asian Brown Rice Udon (1 serving) contains 38g total carbs, 35.6g net carbs, 1g fat, 7.3g protein, and 188 calories.

  • Net Carbs

    35.6 g

  • Fiber

    2.4 g

  • Total Carbs

    38 g

  • Protein

    7.3 g

  • Fats

    1 g

188 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35.6 g

    • Fiber

      2.4 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15 mg

  • Iron

    2 mg

  • Sodium

    0.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg