#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Maple Waffles

Carbs in Bel Gaufre Maple Waffles

Bel Gaufre Maple Waffles (1 waffle) contains 38g total carbs, 37g net carbs, 16g fat, 4g protein, and 300 calories.

  • Net Carbs

    37 g

  • Fiber

    1 g

  • Total Carbs

    38 g

  • Protein

    4 g

  • Fats

    16 g

300 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 67g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    38 g

    • Net Carbs

      37 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    240 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg