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Breaded Fish Sticks Made From Minced Fish

Carbs in Publix Breaded Fish Sticks Made From Minced Fish

Publix Breaded Fish Sticks Made From Minced Fish (5 sticks) contains 20g total carbs, 19g net carbs, 10g fat, 9g protein, and 210 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    9 g

  • Fats

    10 g

210 cals

Nutritional Facts

  • Serving Size: 5 sticks
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    340 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg