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Carbs in Oakhouse Foods. Mini Hoki Potato & Spring Onion Stew
Oakhouse Foods. Mini Hoki Potato & Spring Onion Stew (1 serving) contains 15g total carbs, 13.5g net carbs, 9.8g fat, 18g protein, and 233 calories.
Net Carbs
13.5 g
Fiber
1.5 g
Total Carbs
15 g
Protein
18 g
Fats
9.8 g
233 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 250g
Nutrient
Value
Calories
233 kCal
Total Carbs
15 g
Net Carbs
13.5 g
Fiber
1.5 g
Starch
-
Sugar
3.8 g
Sugar Alcohols
-
Protein
18 g
Fat
9.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
680 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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