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Carbs in Costco Liberte Greek Yogurt Lemon
Costco Liberte Greek Yogurt Lemon (1 container) contains 19g total carbs, 19g net carbs, 11g fat, 4g protein, and 190 calories.
Net Carbs
19 g
Fiber
0 g
Total Carbs
19 g
Protein
4 g
Fats
11 g
190 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 142g
Nutrient
Value
Calories
190 kCal
Total Carbs
19 g
Net Carbs
19 g
Fiber
-
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
40 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
90 mg
Vitamin A
150 mcg
Vitamin C
6 mg
Vitamin D
0 mcg
