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All Bran Original

Carbs in Kellogg's All Bran Original

Kellogg's All Bran Original (1 serving) contains 75g total carbs, 48g net carbs, 3.5g fat, 14g protein, and 335 calories.

  • Net Carbs

    48 g

  • Fiber

    27 g

  • Total Carbs

    75 g

  • Protein

    14 g

  • Fats

    3.5 g

335 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    334.6 kCal

  • Total Carbs

    75 g

    • Net Carbs

      48 g

    • Fiber

      27 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    8.8 mg

  • Magnesium

    220 mg

  • Sodium

    450 mg

  • Zinc

    6 mg

  • Folate

    250 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    3.2 mcg